Category: Blog

Bloodborne pathogens present in the blood of a person can spread to others if such blood or body fluids enter the body of another through cuts, wounds or broken skin, or via the mucus membrane and of course when injured by infected needles and instruments. The bacteria and virus can lead to a number of… Continue reading 3 Common Diseases Caused by Bloodborne Pathogens

WHAT IS VIRAL HEPATITIS? mamaknows Viral Hepatitis: This is the inflammation and necrosis of the liver caused by a virus or group of viruses. There are other types of hepatitis including hepatotoxic and drugs related hepatitis and alcoholic hepatitis. Types of Viral Hepatitis There are many types of viral hepatitis Hepatitis A, B, C, D,… Continue reading Hepatitis and Sexually Transmitted Diseases Explained

What is unique about health and fitness goals is they are never-ending. In the whole scheme of things, if your goal is to enjoy excellent health, possess an abundance of energy and live life to the fullest for the longest possible time, the process is ongoing and will never be complete. As we get older,… Continue reading Realistic Approach to Setting Health and Fitness Goals

Keeping physically fit requires resolve! Nothing is more important than deciding to follow a fitness plan. Around the holidays so many of us make a New Year’s resolution to get fit and healthy, but I’m here to tell you that everyday is the time for a health and fitness resolution! Though we often blame outward… Continue reading Everyday Is a Health and Fitness Resolution

Many health and fitness supplements for women are making headlines today. They promise to help you lose weight, feel great, and even shed the pounds where you hate them the most. But are these supplements safe for you to use? And do they follow through on their promises? More studies are showing that health and… Continue reading Health and Fitness Supplements for Women

Yes…it’s possible! The word “addiction” give us images of people in dark rooms, listening to bad music and sticking needles in their arms, but many addicts can be found in the gym or on the local school track, getting just as addictive a fix. In fact, the positive nature of the word “healthy” makes health… Continue reading Health and Fitness Addiction

Health is wealth, that’s what they always say. And indeed, there’s nothing more important than one’s health. With all the health and fitness advices out there, sometimes, we get confused which is which. If we’re not careful, following someone else’s advice can even lead to peril rather than fitness. So, what is special with women’s… Continue reading Women’s Health and Fitness – How to Improve It

Unfortunately, you won’t be able to find a pill that can guarantee you healthy mind and a healthy body without requiring you to do a little effort from your end. If you are looking for a healthy and fit body and mind then the only thing that you should look for is a better health… Continue reading The 4 Keys in Any Health and Fitness Program That Works

The Health and Fitness in Law Enforcement is very important to those who work in the law enforcement branch. This can help you achieve good and healthy body. Good health is more important to be physically and emotionally fit. You must never abuse your body in every matter which not important. There are a lot… Continue reading Health and Fitness in Law Enforcement

If you are dedicated to your health and fitness, but are sick and tired of the time it takes to work out at the gym you might want to look into getting used fitness equipment for your home. With the right knowledge you will be able to find equipment that is in perfect condition, for… Continue reading Health and Fitness – Buying Used Fitness Equipment